Functional Breathing Assessment
Do you sometimes experience panicky feelings for no apparent reason? Do you experience tingling sensations in your lips or fingertips – or both? Do you frequently feel ‘spaced out’ or find it hard to concentrate at work? Do you sometimes feel breathless for no apparent reason? Have you ever been accused of being a hypochondriac? Has your self-confidence taken a nose dive?
If so, you are not alone. Twelve per cent of the population suffer from hyperventilation syndrome in varying degrees and experience distressing fears along with the puzzling array of symptoms that accompany poor breathing.
Robyn is a qualified Bradcliff breathing practitioner and will take you through a series of fun tests to find the best exercises & breathing techniques for you to use at home.
60 minutes consultation, $105.